Falcon Longevity
After 20 years of working in the healthcare industry,
I've learned this:
Proper nutrition is crucial for achieving and maintaining a metabolically healthy body to help prevent chronic diseases and promote longevity.
Misinformation and barriers in the health care industry leave individuals without a clear pathway toward achieving health and wellness.
You deserve to feel amazing, find joy, stay healthy, and feel strong in your body.
Testimonials
Jennifer T.
"As a stay-at-home mom to three energetic kids, finding time for myself, let alone my health, seemed impossible. The constant juggling act left me drained and far from the version of myself I aspired to be. Discovering Heather's approach was a game-changer. Her holistic program, tailored to my life's chaos, helped me regain control—not just of my weight, but my overall well-being. The blend of nutrition, yoga, and personalized medicine she recommended brought back my energy and joy. I'm not just surviving my days now; I'm thriving, and my family notices the difference too. Heather helped me transform into the best version of myself, and I couldn't be more grateful."
Andrew R.
"Approaching my 50s, I noticed my energy waning and my waistline expanding, despite my best efforts. The plethora of health advice out there was overwhelming, and nothing I tried seemed to work. Heather's program was a revelation. It wasn't just about shedding pounds or hitting the gym harder; it was a comprehensive overhaul. Precision medicine, tailored nutrition, and a mix of strength and flexibility training addressed my issues head-on. The results? Improved vitality, a better physique, and a new outlook on life. Heather's guidance was instrumental in navigating this journey to optimize my health at a crucial time in my life."
Lauren S.
"Partnering with Heather in holistic nutrition and fitness coaching has been an absolute game-changer for me. It’s not just about appearances; it’s about feeling genuinely vibrant and strong every single day. Together, Heather and I have tackled challenges and celebrated victories, always focusing on progress over perfection. Opting for longevity has truly opened my eyes to a new way of living, boosting my energy levels and resilience in ways I never thought possible. With Heather’s compassionate guidance and embracing holistic wellness, I feel like a whole new person – happier, healthier, and more alive than ever before. This journey has been nothing short of transformative, and I couldn’t be more thankful for it."
Get to the ROOT CAUSE of your Health Concerns.
Through a detailed analysis of your current lifestyle, health concerns, and your goals, we create a wellness program specific to YOU.
The clients who do best with us are:
Highly motivated and committed in playing an active role in their health.
Want to reach their optimal level of health, so they can feel their best, increase energy and productivity, and have confidence in their body.
Are willing to make the necessary dietary and lifestyle changes to support health and well-being.
This program is a transformational program. I believe any lasting change must be done holistically.
How can I get started?​
Our Process:
You’ll fill out an in-depth client assessment questionnaire.
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We order comprehensive lab work to gather more information to get root cause, precision analysis.
Schedule a discovery call, to see if we are a good fit to help you on your journey.
Case review to create your customized plan.
About Me: Rediscovering Passion and Identity
For the past two decades, I’ve dedicated myself to healthcare, gaining insights into what truly makes a difference. Along this journey, I faced personal challenges—having three children in just four years. I lost sight of myself, my identity, and my passion.
But through introspection and deliberate self-improvement, I rediscovered the person I once was—the one who thrived on purpose and vitality. And I know you can too!
Heather is a Certified Nutritionist, and Data Scientist in Healthcare with a mission to address the root causes of her client’s symptoms through diet and lifestyle changes.
If you want to lose fat, gain muscle, think clearer, and look a decade younger in record time, the this will be The Most Important Message You Ever Read!
Here’s why:
As you’ve gotten older, you’ve probably come to the realization that you can try to eat healthy and workout…and still look and feel like crap.
Truth is…
There are few if ANY health interventions available in the traditional medicine industry that can help you turn back the clock and look and FEEL the way you know you should feel.
Are you ready to transform your life and reignite an energetic, happy life? At Falcon, our programs are designed to revitalize your vitality and well-being.
Root Cause Analysis: Uncover the underlying reasons behind your energy depletion.
Customized Nutrition Plan and Fitness Plan: Tailored diet recommendations to fuel your body and boost energy.
Optimized Sleep Strategies: Enhance physical recovery and mental clarity through quality sleep.
Mindfulness Mastery: Learn techniques to reduce stress, improve focus, and elevate your overall wellness.
Membership allows you access to a custom app with a supportive community forum and progress tracking.
Experience a holistic approach that will empower you to reclaim your passion for life and embrace a revitalized lifestyle. Let’s partner together towards a more energized and balanced you!
We provide:
3 Month Program
$1,958.00/ $21.75
Per Day
6 Month Program
$3,375.00/ $18.75
Per Day
12 Month Program
$6,240.00/ $17.09
Per Day
Frequently Asked Questions
About Wellness Coaching:
©2024 - Falcon Longevity
Disclaimer: No Refund Policy
Thank you for choosing our coaching services. Please note that all purchases made through our website are non-refundable. By engaging our coaching services, you agree to the following terms:
1. No Refunds: We do not offer refunds for any coaching sessions or packages purchased through our website.
2. Commitment: Your purchase indicates your commitment to engaging with our coaching services. We dedicate time and resources to each client upon purchase, and refunds would undermine our ability to provide quality service to all clients.
3. Quality Assurance: We strive to deliver high-quality coaching experiences tailored to your needs. If you are dissatisfied with our services, we encourage you to provide feedback so we can address any concerns.
4. Cancellation Policy: If you need to reschedule or cancel a coaching session, please notify us at least 24 hours in advance to avoid forfeiting the session.
5. Exceptions: In exceptional circumstances, such as technical issues preventing access to our services, we may consider refunds on a case-by-case basis at our discretion.
By proceeding with your purchase, you acknowledge that you have read, understood, and agree to abide by our no refund policy. If you have any questions or concerns, please contact us before making your purchase. We appreciate your understanding and look forward to supporting you on your coaching journey.